Report for Wednesday 6th of November 2019
Today I am 14203 days old and my weight is 83.1 kg. During the day, I consumed 1949.54 kcal coming from 120.07 g fat, 160.33 g carbohydrates and 54.04 g protein. Managed to do 0 push-ups, 0 crunches and walked 5070 steps during the day which is approximately 3.86 km.
Health
- Age (days)
- 14203
- Weight (kg)
- 83.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1949.54
- Fat (g)
- 120.07
- Carbohydrates (g)
- 160.33
- Protein (g)
- 54.04
Exercise
Media
Podcasts
by Today, Explained duration: 1565 sec |
by Today, Explained duration: 1339 sec |
by The Bike Shed duration: 2714 sec |
by Top of Mind at Goldman Sachs duration: 1154 sec |
by Darknet Diaries duration: 2837 sec |
by Darknet Diaries duration: 3040 sec |
by Chips with everything podcast duration: 1529 sec |
by Top of Mind at Goldman Sachs duration: 1360 sec |
by Hackable? duration: 1835 sec |
by Darknet Diaries duration: 1876 sec |
YouTube videos
by Game Maker's Toolkit |
by The 8-Bit Guy |
by The 8-Bit Guy |
by LGR |
by Fun Fun Function |
by pocket83² |
by Chris Stuckmann |
by Kurzgesagt – In a Nutshell |
by GreatScott! |
by Techmoan |
by Joe Scott |
by bigclivedotcom |
by bigclivedotcom |
by bigclivedotcom |
by videogamedunkey |
by Curious Droid |
by emmymadeinjapan |
by emmymadeinjapan |
by emmymadeinjapan |
by Two Minute Papers |
by Bon Appétit |
by Food Wishes |
by CGP Grey |
by CGP Grey |
by CGP Grey |